My Personal Information

Name: Maheswar Man Shrestha
Sex: Male
Date of Birth: 14th December 1974
Nationality: Nepali
Religion: Believe in Paramatman (God)
Address: Bramha Tole, Ward No. 12, Kathmandu , Nepal
Post Box no. 12380.
Contact details: Email: shresthamaheswar@yahoo.com.sg
Home Tel no. + 9774254136 (Mobile: +977 9803429212)

Academic Qualification:
Bachelor’s Degree Tribhuvan University Faculty of
Management Kathmandu, Nepal in 1998

Training:
* Completed Reiki First.
* Completed Three years Yoga Training, Nepal
* Completed Two months Advance Yoga Training, Nepal
* Completed One month Diploma Yoga Course from Yoga
Vidya Gurukul,Nashik, Maharashtra , India in 8th August 2007 .

Working Experience:
* Working as a Store assistant in March 1993 to November 1995 at Tigers Island
Resort,
* Working part time as an assistant accountant in 1996 to 2004. at Siddhartha
Vanansthali College,Kathmandu,Nepal
* Working part time as an Accountant and computer operator in June 1996 to January
2001. At Liver Foundation Nepal,Kathmandu,Nepal
* Working as a Yoga Teacher in 1996 to 1999. At Ananda Yoga Centre,Kathmandu,
Nepal .
* Working as a Yoga Teacher in 2000 to 2004. At Shakti Healing Centre, Kathmandu,
Nepal .
* Working as a Yoga Teacher in January 2005 to April 2007. At The Spa-Lon Yoga
Centre, Tiong Bahru Road, Singapore .

(besides this I have good knowledge of computer, Accounting and Administration
I have completed Basic Guarding course from Group 4)

I have been practicing yoga when I was 15 years old. At the beginning when I joined yoga I felt very difficult to do asanas. I tried to give up also. Any way I keep trying to practised. Today also I remember,Before I was evolved in yoga my immune system was not so good. Every year 2, 3 times I used to suffer from high fever, stomach pain, and tonsil.But day by day I noticed that my health is felling better and better. Once I started to get benifits, That’s it. Now it becomes part of my life. I am feeling healthy and strong. Stiffness of my body gone I felt my body became flexible. I belive those who practice yoga regularly will definitely improve their health. and any type of disease can be cured. One of the asanas its called " Simhasana" (Lion Pose) which helped me to remove my Tonsil problem completely from my body. From each and every asanas can get benifit.

At first I started to learn yoga from Dr. Yogai Vikasananda (one of the famous and good yoga teacher in Nepal) in , Ananda Yoga Centre, kathmandu, Nepal. After learning three years, I started to conduct yoga classes from 1996 in different yoga centers. (From 1996 to 1999 in Ananda Yoga Centre. From 2000 to 2004 in Shakti Healing Centre). In January 2000 I had completed Advance two months course in Yoga education at the Arogya Dham, Yoga and Nature Cure Centre, patan Nepal conducted by Late Dr. Mahendra Shrestha. And I had conducted some charity yoga classes in this centre and colleges.

I have seen so many people recoverd from their diseases by practicing yoga.
In January 2005, I was invited by one of the Yoga Centre in Singapore (The Spo-Lon Yoga Centre) to teach yoga to the people in Singapore. I had worked as yoga teacher in this yoga centre from 20 January 2005 to end of April 2007.

From the beginning it was my great desired to go India and learn something more about yoga. So after finishing my contract in Singapore with The Spa-Lon Yoga Centre. In 8th July 2007 I went YOGA VIDYA GURUKUL, Nashik, Maharastra, INDIA for one month diploma course in yoga. In 8th August 2007 I had completed Diploma in Yoga Education. I believe that those who keep practice yoga regularly definitely he or she can see the changes in her/his life in positive way.

Now a days Even medical science started, suggest people to practice yoga to make them healthy and strong.